Amount Per 1 Serving | |||
Calories | 214.49 Kcal (898 kJ) | ||
Calories from fat | 6.03 Kcal | ||
% Daily Value* | |||
Total Fat | 0.67g | 1% | |
---|---|---|---|
Sodium | 1102.87mg | 46% | |
Potassium | 1097.84mg | 23% | |
Total Carbs | 42.31g | 14% | |
Sugars | 7.86g | 31% | |
Dietary Fiber | 10.17g | 41% | |
Protein | 12.78g | 26% | |
Vitamin C | 3.1mg | 5% | |
Iron | 1.9mg | 11% | |
Calcium | 95.9mg | 10% |
Amount Per 100 g | |||
Calories | 96.18 Kcal (403 kJ) | ||
Calories from fat | 2.7 Kcal | ||
% Daily Value* | |||
Total Fat | 0.3g | 1% | |
---|---|---|---|
Sodium | 494.56mg | 46% | |
Potassium | 492.3mg | 23% | |
Total Carbs | 18.97g | 14% | |
Sugars | 3.53g | 31% | |
Dietary Fiber | 4.56g | 41% | |
Protein | 5.73g | 26% | |
Vitamin C | 1.4mg | 5% | |
Iron | 0.9mg | 11% | |
Calcium | 43mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.