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Black Bean Cake with Sauteed Shrimp (Emeril Lagasse) Recipe

Black Bean Cake with Sauteed Shrimp (Emeril Lagasse) Recipe

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Black Bean Cake with Sauteed Shrimp (Emeril Lagasse)

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Ingredients:

Serving

1 cup cooked black beans, drained
1 tbsp unsalted butter, softened
1 tbsp chopped cilantro
2 tbsp chopped shallots
1 tsp minced garlic
creole spice , recipe follows
flour for dredging
vegetable oil for sauteing
10 medium shrimp, tail-on, peeled, and deveined
1/4 cup white wine
2 tbsp unsalted butter
salt and freshly ground black pepper
cilantro leaves for garnish

Directions:

Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
Combine all ingredients thoroughly.
Yield: 2/3 cup
Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
Preheat oven to 300 degrees F.
Evenly spread the beans on a sheet tray and allow to dry slightly in the oven for 20 minutes.
Put the beans in the work bowl of a food processor along with the butter, chopped cilantro, shallots and seasonings. Process until smooth. The mixture should be slighlty moist to the touch, but not loose. Add more butter if moisture is needed. Remove and form into 4 equal cakes. Dredge in the flour, shaking off the excess. Heat oil in a deep saute pan and sear the cakes for 3 minutes on each side. Remove from the pan and place on an ovenproof dish and place in the oven to keep warm. In the same saute pan, saute the shrimp for 2 minutes. Add the wine and reduce for 1 minute. Add the butter and swirl to incorporate, season. Remove the cakes from the oven and transfer to a serving plate top with the shrimp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	778.69 Kcal (3260 kJ)
Calories from fat	309.49 Kcal
		% Daily Value*
Total Fat	34.39g	53%
Cholesterol	95.1mg	32%
Sodium	981.71mg	41%
Potassium	1573.84mg	33%
Total Carbs	86.99g	29%
Sugars	3.05g	12%
Dietary Fiber	16.7g	67%
Protein	28.74g	57%
Vitamin C	1.3mg	2%
Vitamin A	0.2mg	7%
Iron	5.8mg	32%
Calcium	158mg	16%

Amount Per 100 g
Calories	318.87 Kcal (1335 kJ)
Calories from fat	126.74 Kcal
		% Daily Value*
Total Fat	14.08g	53%
Cholesterol	38.94mg	32%
Sodium	402.01mg	41%
Potassium	644.49mg	33%
Total Carbs	35.62g	29%
Sugars	1.25g	12%
Dietary Fiber	6.84g	67%
Protein	11.77g	57%
Vitamin C	0.5mg	2%
Vitamin A	0.1mg	7%
Iron	2.4mg	32%
Calcium	64.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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