Amount Per 1 Serving
Calories	158.62 Kcal (664 kJ)
Calories from fat	88.52 Kcal
		% Daily Value*
Total Fat	9.84g	15%
Sodium	301.16mg	13%
Potassium	219.84mg	5%
Total Carbs	14.97g	5%
Sugars	2.26g	9%
Dietary Fiber	2.16g	9%
Protein	2.63g	5%
Vitamin C	11.5mg	19%
Iron	0.5mg	3%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	188.9 Kcal (791 kJ)
Calories from fat	105.42 Kcal
		% Daily Value*
Total Fat	11.71g	15%
Sodium	358.66mg	13%
Potassium	261.82mg	5%
Total Carbs	17.82g	5%
Sugars	2.69g	9%
Dietary Fiber	2.58g	9%
Protein	3.13g	5%
Vitamin C	13.7mg	19%
Iron	0.5mg	3%
Calcium	18.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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