Directions:
- In a medium saucepan, heat 1 tablespoons of olive oil over medium heat.
- Add the peppers, onion, and garlic, and saute for 2 minutes, stirring frequently.
- Still in the black beans and tomatoes with chilies, and cook for an addition 3 minutes.
- Add the remaining tbsp of olive oil, cheese, salt, scallions, and lime juice and stir until cheese is melted.
- Pour into a bowl and serve with blue corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 799.75 Kcal (3348 kJ) | ||
| Calories from fat | 385.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.88g | 66% | |
|---|---|---|---|
| Cholesterol | 79.11mg | 26% | |
| Sodium | 4765.86mg | 199% | |
| Potassium | 982.23mg | 21% | |
| Total Carbs | 70.41g | 23% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 11.85g | 47% | |
| Protein | 34.96g | 70% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 3.9mg | 22% | |
| Calcium | 962.5mg | 96% | |
| Amount Per 100 g | |||
| Calories | 351.03 Kcal (1470 kJ) | ||
| Calories from fat | 169.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 66% | |
|---|---|---|---|
| Cholesterol | 34.72mg | 26% | |
| Sodium | 2091.86mg | 199% | |
| Potassium | 431.12mg | 21% | |
| Total Carbs | 30.9g | 23% | |
| Sugars | 1.17g | 11% | |
| Dietary Fiber | 5.2g | 47% | |
| Protein | 15.35g | 70% | |
| Vitamin C | 4.4mg | 17% | |
| Iron | 1.7mg | 22% | |
| Calcium | 422.5mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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