Directions:
- 1 For Syrup: In 1-quart saucepan, heat syrup and butter until butter is melted, stirring constantly. Remove from heat; stir in pecans.
- 2 Pumpkin Pancakes: Heat griddle or skillet over medium heat or to 375°F Grease griddle with vegetable oil if necessary. In medium bowl, stir all pancake ingredients until well blended. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
- 3 Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 813.75 Kcal (3407 kJ) | ||
| Calories from fat | 346.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.46g | 59% | |
|---|---|---|---|
| Cholesterol | 91mg | 30% | |
| Sodium | 791.2mg | 33% | |
| Potassium | 495mg | 11% | |
| Total Carbs | 110.27g | 37% | |
| Sugars | 64.24g | 257% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 12.12g | 24% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.9mg | 16% | |
| Calcium | 276.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 218.29 Kcal (914 kJ) | ||
| Calories from fat | 92.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 59% | |
|---|---|---|---|
| Cholesterol | 24.41mg | 30% | |
| Sodium | 212.24mg | 33% | |
| Potassium | 132.78mg | 11% | |
| Total Carbs | 29.58g | 37% | |
| Sugars | 17.23g | 257% | |
| Dietary Fiber | 1.01g | 15% | |
| Protein | 3.25g | 24% | |
| Vitamin C | 0.3mg | 2% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.8mg | 16% | |
| Calcium | 74.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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