Directions:
- Brown meat in small amount of oil in large kettle or Dutch oven, then add onions and cook until golden.
- Add tomato sauce, carrots, peeled tomatoes, seasonings and cover.
- Cook one hour over very low heat.
- Add potatoes and 1/2 cup water, if needed.
- Cover and cook 1/2 hour over very low heat.
- (For a variation: transfer mixture to a baking dish and top with rich biscuits. Place in hot oven at 425-F until biscuits are toasty brown.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 717.86 Kcal (3006 kJ) | ||
| Calories from fat | 387.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.09g | 66% | |
|---|---|---|---|
| Cholesterol | 158.73mg | 53% | |
| Sodium | 1549.09mg | 65% | |
| Potassium | 1440.77mg | 31% | |
| Total Carbs | 35.63g | 12% | |
| Sugars | 11.6g | 46% | |
| Dietary Fiber | 7.05g | 28% | |
| Protein | 46.67g | 93% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 7.9mg | 44% | |
| Calcium | 104mg | 10% | |
| Amount Per 100 g | |||
| Calories | 136.83 Kcal (573 kJ) | ||
| Calories from fat | 73.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 66% | |
|---|---|---|---|
| Cholesterol | 30.25mg | 53% | |
| Sodium | 295.27mg | 65% | |
| Potassium | 274.62mg | 31% | |
| Total Carbs | 6.79g | 12% | |
| Sugars | 2.21g | 46% | |
| Dietary Fiber | 1.34g | 28% | |
| Protein | 8.9g | 93% | |
| Vitamin C | 2.4mg | 21% | |
| Vitamin A | 0.4mg | 63% | |
| Iron | 1.5mg | 44% | |
| Calcium | 19.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Never Fail, Never Watch Beef Stew (Crock Pot)
Potatoes, peeled and cut in quarters and 9 more.. -
Dad's Crock Pot Spaghetti Sauce
Crushed tomatoes, Tomato sauce and 9 more.. -
Chicken Pie - Cheap and Cheerful
Oil, Flour, Chicken thighs, Brown onion, small dice and 14 more.. -
Cholent
Onion, Potatoes, peeled and halved, Cubed stew meat and 6 more.. -
Spicy Seafood Stew
Potatoes, peeled and diced, Carrots, sliced and 9 more.. -
Spicy Pakistani Zucchini
Cooking oil, Onion, thinly sliced and 11 more.. -
Vegan Vegetable Stuffed Bell Peppers
Green bell peppers, Red bell peppers, Yellow bell peppers and 14 more.. -
Slow Cooker Italian Chicken
Eggplant, peeled and cut in 1/2-inch cubes (about 1 1/2 c... and 15 more.. -
Kasha Kabbage Rolls
Head cabbage, Oil, Onion, finely chopped, Dried kasha and 11 more.. -
Macaroni Tomato Soup
Ground beef, Onion, chopped, Diced stewed tomatoes and 8 more.. -
Picana
Chicken, White wine, Green peas, peeled, Bay leaf and 13 more.. -
Spicy African Peanut Soup
Stock or 3 cups water, Fresh ginger and 12 more.. -
Hearty Oxtail Soup
Butter, Oxtails or meaty beef shanks, Sliced carrots and 13 more.. -
Hearty Oxtail Soup
Oxtails or meaty beef shanks, Sliced carrots and 14 more.. -
Crock Pot Pork Marengo
Boneless pork shoulder, cut into 1-inch cubes and 11 more..
Also Try
-
-
-
-
Bison Steaks With Mushroom Sauce
Bison steaks, Vegetable oil, Salt and pepper, to taste and 7 more.. -
Bison Medallions With Red Pepper and Orange Relish
Oranges, Olive oil, divided, Olive oil, divided and 10 more.. -
Bison Burgers With Cabernet Onions and Wisconsin Cheddar
Olive oil, divided, Sliced onions (about 2) and 9 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
