Picana Recipe

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Ingredients

Count

Nutrition

4316

Calories

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Ingredients:

Serving

2 lb chicken
2 cups white wine
1/2 cup green peas, peeled
1 tsp bay leaf
1 cup white onion, thinly sliced
1 cup tomato, peeled and minced
3 carrots , cut into strips of four
1 fresh chili pepper , cut into eight pieces
1 tsp thyme, minced
1/5 stalk celery
1/4 cup parsley, finely minced
1 tsp black pepper
5 1/2 tsp salt
2 cups water or broth
8 potatoes, peeled
8 ears of corn , on the cob
1/2 cup raisins

Directions:

Put all ingredients in a large casserole, except potatoes. Mix very well. Add potatoes so that they are on top of all other ingredients.
Cook over low heat for two to three hours.
In a deep serving plate, serve a piece of chicken, potato and corn round slices with enough broth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4315.59 Kcal (18069 kJ)
Calories from fat	1299.22 Kcal
		% Daily Value*
Total Fat	144.36g	222%
Cholesterol	816.3mg	272%
Sodium	14326.43mg	597%
Potassium	9763.42mg	208%
Total Carbs	475.46g	158%
Sugars	93.15g	373%
Dietary Fiber	73.93g	296%
Protein	218.03g	436%
Vitamin C	258.1mg	430%
Vitamin A	12.2mg	408%
Iron	31.8mg	177%
Calcium	717.3mg	72%

Amount Per 100 g
Calories	99.84 Kcal (418 kJ)
Calories from fat	30.06 Kcal
		% Daily Value*
Total Fat	3.34g	222%
Cholesterol	18.88mg	272%
Sodium	331.44mg	597%
Potassium	225.87mg	208%
Total Carbs	11g	158%
Sugars	2.15g	373%
Dietary Fiber	1.71g	296%
Protein	5.04g	436%
Vitamin C	6mg	430%
Vitamin A	0.3mg	408%
Iron	0.7mg	177%
Calcium	16.6mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.