Directions:
- Cook pasta according to package directions.
- Melt butter and olive oil over medium heat, then add onions, garlic, and capers.
- Break up the onions with a spoon as you saute them and cook until softened and slightly browned.
- Sprinkle the flour over the top and stir constantly for 1 minute.
- Slowly add the half & half while stirring to combine.
- Let it come to a boil, stirring occasionally.
- Turn the heat to low and add the cheese, stirring until completely melted.
- Add the tomato paste and olives and stir to combine.
- Add red pepper flakes, basil, and parsley.
- Add salt and pepper to taste.
- Pour the sauce over the pasta and toss to coat.
- Serve with parmesan cheese if desired and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 708.53 Kcal (2966 kJ) | ||
| Calories from fat | 381.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.35g | 65% | |
|---|---|---|---|
| Cholesterol | 134.48mg | 45% | |
| Sodium | 1371.34mg | 57% | |
| Potassium | 367.15mg | 8% | |
| Total Carbs | 65.17g | 22% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 347mg | 35% | |
| Amount Per 100 g | |||
| Calories | 235.64 Kcal (987 kJ) | ||
| Calories from fat | 126.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 65% | |
|---|---|---|---|
| Cholesterol | 44.73mg | 45% | |
| Sodium | 456.08mg | 57% | |
| Potassium | 122.11mg | 8% | |
| Total Carbs | 21.67g | 22% | |
| Sugars | 1.34g | 16% | |
| Dietary Fiber | 1.7g | 20% | |
| Protein | 6.85g | 41% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 0.8mg | 13% | |
| Calcium | 115.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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