Directions:
- Preheat oven to broil.
- In a large bowl, combine the ground beef, onion, salt, ground black pepper and basil; mix together well. Then add the bread crumbs, cheese and teriyaki sauce. Mix this together well and divide into 4 to 6 large, round balls.
- Place the hamburger balls onto a broiler pan, evenly spaced. Press down on each ball, either with your palm or with a spatula, until a perfectly round patty is formed.
- Broil for 8 minutes, turn each patty over, and broil for 8 minutes more. (Note: The outside of each patty should appear almost burnt.)
- Turn off heat and place cheese slices on each patty. When cheese is melted, remove from oven and serve on onion rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.01 Kcal (1800 kJ) | ||
| Calories from fat | 246.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.44g | 42% | |
|---|---|---|---|
| Cholesterol | 117.47mg | 39% | |
| Sodium | 1541.12mg | 64% | |
| Potassium | 596.55mg | 13% | |
| Total Carbs | 9.88g | 3% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 36.26g | 73% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.7mg | 21% | |
| Calcium | 208.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 194.86 Kcal (816 kJ) | ||
| Calories from fat | 111.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 42% | |
|---|---|---|---|
| Cholesterol | 53.23mg | 39% | |
| Sodium | 698.37mg | 64% | |
| Potassium | 270.33mg | 13% | |
| Total Carbs | 4.48g | 3% | |
| Sugars | 2.24g | 20% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 16.43g | 73% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.7mg | 21% | |
| Calcium | 94.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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