| Amount Per 1 Serving | |||
| Calories | 222.47 Kcal (931 kJ) | ||
| Calories from fat | 103.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 53.11mg | 18% | |
| Sodium | 607.72mg | 25% | |
| Potassium | 246.83mg | 5% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 25.23g | 50% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 428.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 176.93 Kcal (741 kJ) | ||
| Calories from fat | 81.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 18% | |
|---|---|---|---|
| Cholesterol | 42.24mg | 18% | |
| Sodium | 483.32mg | 25% | |
| Potassium | 196.31mg | 5% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 0.99g | 5% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 20.07g | 50% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.1mg | 7% | |
| Calcium | 340.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.