Big Kahuna Recovery Burger Recipe

Posted by
Rate It!
Big Kahuna Recovery Burger
Add your photo!
Ingredients
7
Count
Nutrition
325
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Instructions:
  2. Cook the turkey patties on high heat, 3 to 4 minutes per side, basting with the teriyaki sauce as you go. While the burgers cook, grill the pineapple and onion until lightly charred. Put each burger on a bun and layer on onion, pineapple, jalapeo, and cheese; top with more sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.9 Kcal (1360 kJ)
Calories from fat 131.78 Kcal
% Daily Value*
Total Fat 14.64g 23%
Cholesterol 107.39mg 36%
Sodium 1561.98mg 65%
Potassium 428.91mg 9%
Total Carbs 13.8g 5%
Sugars 10.06g 40%
Dietary Fiber 0.81g 3%
Protein 35.2g 70%
Vitamin C 4.3mg 7%
Iron 1.9mg 10%
Calcium 253.4mg 25%
Amount Per 100 g
Calories 140.72 Kcal (589 kJ)
Calories from fat 57.08 Kcal
% Daily Value*
Total Fat 6.34g 23%
Cholesterol 46.51mg 36%
Sodium 676.55mg 65%
Potassium 185.78mg 9%
Total Carbs 5.98g 5%
Sugars 4.36g 40%
Dietary Fiber 0.35g 3%
Protein 15.25g 70%
Vitamin C 1.8mg 7%
Iron 0.8mg 10%
Calcium 109.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top