Amount Per 1 Serving
Calories	179.54 Kcal (752 kJ)
Calories from fat	50.13 Kcal
		% Daily Value*
Total Fat	5.57g	9%
Cholesterol	15.37mg	5%
Sodium	564.46mg	24%
Potassium	756.91mg	16%
Total Carbs	27.23g	9%
Sugars	3.08g	12%
Dietary Fiber	2.93g	12%
Protein	6.38g	13%
Vitamin C	14.3mg	24%
Iron	1.5mg	8%
Calcium	51.3mg	5%

Amount Per 100 g
Calories	75.42 Kcal (316 kJ)
Calories from fat	21.06 Kcal
		% Daily Value*
Total Fat	2.34g	9%
Cholesterol	6.46mg	5%
Sodium	237.11mg	24%
Potassium	317.96mg	16%
Total Carbs	11.44g	9%
Sugars	1.3g	12%
Dietary Fiber	1.23g	12%
Protein	2.68g	13%
Vitamin C	6mg	24%
Iron	0.6mg	8%
Calcium	21.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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