Bibb Greens Topped With Orange, Dried Cranberries and Sunflower Recipe
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Directions:
- In a blender place first 6 ingredient blend.
- Then slowly add oil to emulsified.
- Set aside.
- Place cleaned lettuce on a platter mix in cilantro.
- Layer each of the rest of the ingredient on the greens.
- Top with dressing and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.59 Kcal (1430 kJ) | ||
| Calories from fat | 271.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.15g | 46% | |
|---|---|---|---|
| Sodium | 88.05mg | 4% | |
| Potassium | 140.48mg | 3% | |
| Total Carbs | 18.39g | 6% | |
| Sugars | 13.95g | 56% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 46.1mg | 77% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 285.19 Kcal (1194 kJ) | ||
| Calories from fat | 226.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.17g | 46% | |
|---|---|---|---|
| Sodium | 73.52mg | 4% | |
| Potassium | 117.28mg | 3% | |
| Total Carbs | 15.35g | 6% | |
| Sugars | 11.65g | 56% | |
| Dietary Fiber | 1.34g | 6% | |
| Protein | 1.23g | 3% | |
| Vitamin C | 38.5mg | 77% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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