Satsuma Oranges, Dried Cranberries & Blue Cheese Salad Recipe

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Satsuma Oranges, Dried Cranberries & Blue Cheese Salad
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Ingredients:

Directions:

  1. Place all ingredients except cheese and dressing in a large bowl.
  2. Drizzle dressing around inside edge of bowl. Using tongs, gently toss to coat everything with dressing.
  3. Divide salad among 4 chilled plates and sprinkle with blue cheese. Also great served with spiced pecans and grilled chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.91 Kcal (1549 kJ)
Calories from fat 227.76 Kcal
% Daily Value*
Total Fat 25.31g 39%
Cholesterol 21.26mg 7%
Sodium 659.05mg 27%
Potassium 283.41mg 6%
Total Carbs 28.87g 10%
Sugars 20.74g 83%
Dietary Fiber 3.35g 13%
Protein 8.62g 17%
Vitamin C 37.7mg 63%
Iron 0.4mg 2%
Calcium 205.8mg 21%
Amount Per 100 g
Calories 227.51 Kcal (953 kJ)
Calories from fat 140.08 Kcal
% Daily Value*
Total Fat 15.56g 39%
Cholesterol 13.08mg 7%
Sodium 405.34mg 27%
Potassium 174.31mg 6%
Total Carbs 17.76g 10%
Sugars 12.75g 83%
Dietary Fiber 2.06g 13%
Protein 5.3g 17%
Vitamin C 23.2mg 63%
Iron 0.3mg 2%
Calcium 126.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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