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Spinach Salad With Oranges, Dried Cherries, and Candied Pecans Recipe

Spinach Salad With Oranges, Dried Cherries, and Candied Pecans Recipe

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Spinach Salad With Oranges, Dried Cherries, and Candied Pecans

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Ingredients:

Serving

1 cup candied pecans
4 navel oranges
1 shallot, chopped (about 2 tbsp)
2 tbsp balsamic vinegar
2 tbsp olive oil
salt and pepper , to taste
1 (9 oz) bag baby spinach
1/2 cup dried cherries
1/2 cup crumbled goat cheese

Directions:

Cut and peel white pith from oranges. Cut between membranes to release orange segments into a small bowl.
Combine shallot with balsamic vinegar in bowl. Whisk in olive oil and season with salt and pepper to taste.
Place orange segments, spinach, and cherries in salad bowl, and toss with dressing. Break apart pecans and add to salad. Sprinkle goat cheese on top and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.19 Kcal (612 kJ)
Calories from fat	105.88 Kcal
		% Daily Value*
Total Fat	11.76g	18%
Cholesterol	20.7mg	7%
Sodium	73.97mg	3%
Potassium	78.47mg	2%
Total Carbs	3.9g	1%
Sugars	2.96g	12%
Dietary Fiber	0.42g	2%
Protein	6.47g	13%
Vitamin C	2.4mg	4%
Iron	0.6mg	3%
Calcium	185.3mg	19%

Amount Per 100 g
Calories	164.8 Kcal (690 kJ)
Calories from fat	119.36 Kcal
		% Daily Value*
Total Fat	13.26g	18%
Cholesterol	23.34mg	7%
Sodium	83.39mg	3%
Potassium	88.45mg	2%
Total Carbs	4.39g	1%
Sugars	3.33g	12%
Dietary Fiber	0.48g	2%
Protein	7.29g	13%
Vitamin C	2.7mg	4%
Iron	0.7mg	3%
Calcium	208.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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