Directions:
- Saute garlic in 2 Tbsps butter.
- Add broccoli and mushrooms; stir fry until al dente.
- Add broth to cooled broccoli.
- Simmer on medium to medium low until the following steps are completed.
- Cook cavatelli as directed on back of package until done .
- Drain really well.
- Top with other 2 Tbsps of butter.
- Add cornstarch mixture to broccoli sauce and stir well to thicken.
- Pour over cavatelli and season with salt, pepper, and garlic salt.
- Stir well and add grated parmesan.
- ***To make in a crockpot; make the same way but put the cooked cavatelli in the crockpot and pour sauce over cavatelli. Cook on low for 2-4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.31 Kcal (1094 kJ) | ||
| Calories from fat | 136.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 23% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 8% | |
| Sodium | 371.53mg | 15% | |
| Potassium | 102.41mg | 2% | |
| Total Carbs | 22.96g | 8% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.71 Kcal (740 kJ) | ||
| Calories from fat | 92.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 23% | |
|---|---|---|---|
| Cholesterol | 15.26mg | 8% | |
| Sodium | 251.25mg | 15% | |
| Potassium | 69.25mg | 2% | |
| Total Carbs | 15.53g | 8% | |
| Sugars | 0.96g | 6% | |
| Dietary Fiber | 1.3g | 8% | |
| Protein | 6.12g | 18% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 52.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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