Alfredo Sauce (from the Pantry) Recipe

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Alfredo Sauce (from the Pantry)
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Ingredients
6
Count
Nutrition
458
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Melt butter in a medium, non-stick saucepan over medium heat.
  2. Add cream cheese and garlic powder, stirring with wire whisk until smooth.
  3. Add milk, a little at a time, whisking to smooth out lumps.
  4. Stir in Parmesan and pepper.
  5. Remove from heat when sauce reaches desired consistency.
  6. Sauce will thicken rapidly, thin with milk if cooked too long.
  7. Toss with hot pasta to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.94 Kcal (1917 kJ)
Calories from fat 339.69 Kcal
% Daily Value*
Total Fat 37.74g 58%
Cholesterol 108.67mg 36%
Sodium 728.47mg 30%
Potassium 280.33mg 6%
Total Carbs 9.29g 3%
Sugars 6.79g 27%
Dietary Fiber 0.16g 1%
Protein 20.81g 42%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 636.4mg 64%
Amount Per 100 g
Calories 226.58 Kcal (949 kJ)
Calories from fat 168.07 Kcal
% Daily Value*
Total Fat 18.67g 58%
Cholesterol 53.77mg 36%
Sodium 360.43mg 30%
Potassium 138.7mg 6%
Total Carbs 4.6g 3%
Sugars 3.36g 27%
Dietary Fiber 0.08g 1%
Protein 10.3g 42%
Vitamin A 0.1mg 9%
Iron 0.3mg 3%
Calcium 314.9mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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