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Best Tropical Fruit Salad Recipe

Best Tropical Fruit Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 green apple, cored and cubed
3 ripe bananas, peeled and sliced thickly
1 cup red seedless grapes
1 tbsp lemon juice
100 g red watermelon
1 mango, peeled

Directions:

In a large bowl, stir very carefully with a large wooden spoon your apple, banana, grapes and lemon juice; leave to sit for 15 minutes.
Meanwhile, cube your watermelon and mango; reserve the juices while you are cutting it.
Add your watermelon-mango mixture (with the juices) into your large bowl and stir for a minute, very carefully.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.88 Kcal (314 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.29mg	0%
Potassium	244.27mg	5%
Total Carbs	19.35g	6%
Sugars	13.68g	55%
Dietary Fiber	2.25g	9%
Protein	0.94g	2%
Vitamin C	18mg	30%
Calcium	8.9mg	1%

Amount Per 100 g
Calories	65.79 Kcal (275 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.13mg	0%
Potassium	214.6mg	5%
Total Carbs	17g	6%
Sugars	12.02g	55%
Dietary Fiber	1.98g	9%
Protein	0.83g	2%
Vitamin C	15.8mg	30%
Calcium	7.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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