Directions:
- 1. Spread 1 tablespoon (15 ml) of mayonnaise onto each wrap.
- 2. Top each with 1 lettuce leaf, 2 slices of tomato, and 3 slices of bacon.
- 3. Fold in the ends of each wrap and roll up tightly.
- 4. Wrap in parchment or wax paper and cut on the diagonal. Place in a sandwich bag or sandwich container.
- From My Lunch Box: 50 Recipes for Kids to Take to School by Hilary Shevlin Karmilowicz. Text © 2009 by Hilary Shevlin Karmilowicz. Published by Chronicle Books LLC.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1070.65 Kcal (4483 kJ) | ||
| Calories from fat | 621.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.06g | 106% | |
|---|---|---|---|
| Cholesterol | 241.31mg | 80% | |
| Sodium | 5678.42mg | 237% | |
| Potassium | 2811.89mg | 60% | |
| Total Carbs | 31.27g | 10% | |
| Sugars | 10.02g | 40% | |
| Dietary Fiber | 13.76g | 55% | |
| Protein | 81.3g | 163% | |
| Vitamin C | 42.4mg | 71% | |
| Iron | 11.2mg | 62% | |
| Calcium | 241.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 107.39 Kcal (450 kJ) | ||
| Calories from fat | 62.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 106% | |
|---|---|---|---|
| Cholesterol | 24.2mg | 80% | |
| Sodium | 569.58mg | 237% | |
| Potassium | 282.05mg | 60% | |
| Total Carbs | 3.14g | 10% | |
| Sugars | 1g | 40% | |
| Dietary Fiber | 1.38g | 55% | |
| Protein | 8.15g | 163% | |
| Vitamin C | 4.3mg | 71% | |
| Iron | 1.1mg | 62% | |
| Calcium | 24.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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