Directions:
- • In a 6-qt. pressure cooker, combine water and contents of corned beef seasoning packet; add beef. Close cover securely. Turn regulator knob to pressure and select high pressure. Cook for 45 minutes.
- • Meanwhile, in a large saucepan, combine the cabbage, potatoes and broth. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add carrots and onion. Cover and simmer 20-25 minutes longer or until vegetables are tender; drain.
- • Release pressure according to manual instructions. Remove beef to a serving platter. Discard cooking liquid. Serve beef with cabbage, potatoes, carrots and onion. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.67 Kcal (2264 kJ) | ||
| Calories from fat | 253.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.16g | 43% | |
|---|---|---|---|
| Cholesterol | 115.9mg | 39% | |
| Sodium | 2247.37mg | 94% | |
| Potassium | 1314.57mg | 28% | |
| Total Carbs | 27.58g | 9% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 7.77g | 31% | |
| Protein | 43.4g | 87% | |
| Vitamin C | 107.4mg | 179% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 4.4mg | 25% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 81.14 Kcal (340 kJ) | ||
| Calories from fat | 38.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 43% | |
|---|---|---|---|
| Cholesterol | 17.39mg | 39% | |
| Sodium | 337.25mg | 94% | |
| Potassium | 197.27mg | 28% | |
| Total Carbs | 4.14g | 9% | |
| Sugars | 1.26g | 34% | |
| Dietary Fiber | 1.17g | 31% | |
| Protein | 6.51g | 87% | |
| Vitamin C | 16.1mg | 179% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.7mg | 25% | |
| Calcium | 18.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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