Directions:
- In a large saucepan, bring 6 cups water to a boil. Add beans; bring to a boil. Cover and cook for 3 minutes. Drain and immediately place beans in ice water; drain and pat dry.
- Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off garlic bulb. Place cut side up in a greased 15-in. x 10-in. x 1-in. baking pan. Add potatoes; drizzle with broth. Bake, uncovered, at 400° for 30-40 minutes or until garlic is softened.
- Remove garlic; set aside. Add the red peppers, onions and reserved beans to the pan. Bake 30-35 minutes longer or until tender. Cool for 10-15 minutes.
- Squeeze softened garlic into a large bowl. Stir in the vinegar, oil, sugar, rosemary and salt. Add vegetables; toss to coat. Serve warm or cold. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.09 Kcal (520 kJ) | ||
| Calories from fat | 28.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Sodium | 179.07mg | 7% | |
| Potassium | 586.79mg | 12% | |
| Total Carbs | 21.52g | 7% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 46.9mg | 78% | |
| Iron | 1.4mg | 8% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 37.48 Kcal (157 kJ) | ||
| Calories from fat | 8.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 5% | |
|---|---|---|---|
| Sodium | 54.08mg | 7% | |
| Potassium | 177.22mg | 12% | |
| Total Carbs | 6.5g | 7% | |
| Sugars | 1.38g | 18% | |
| Dietary Fiber | 1.02g | 13% | |
| Protein | 0.86g | 6% | |
| Vitamin C | 14.2mg | 78% | |
| Iron | 0.4mg | 8% | |
| Calcium | 12.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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