Directions:
- - Saute onion and garlic in olive oil in large sauce pan.
- - Add beef to brown, after almost cooked mash with potato hand masher until finely ground
- - Pour in canned tomatoes with juice.
- - Add all spices
- - Simmer 20 minutes while rice cooks.
- - Add sherry last five minutes.
- Rice:.
- - Saute vermicelli in butter.
- - After it has browned add rice and water and 1/2 teaspoon of salt.
- - Cover and cook till soft, you may need to add more water.
- - When done, serve beef over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.86 Kcal (1272 kJ) | ||
| Calories from fat | 198.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 67.2mg | 22% | |
| Sodium | 62.7mg | 3% | |
| Potassium | 288.3mg | 6% | |
| Total Carbs | 12.34g | 4% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 14.98g | 30% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.83 Kcal (569 kJ) | ||
| Calories from fat | 88.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 34% | |
|---|---|---|---|
| Cholesterol | 30.04mg | 22% | |
| Sodium | 28.03mg | 3% | |
| Potassium | 128.88mg | 6% | |
| Total Carbs | 5.52g | 4% | |
| Sugars | 0.99g | 9% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 6.7g | 30% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.1mg | 13% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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