Lemon Belgian Waffles With Berry Syrup Recipe

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Lemon Belgian Waffles With Berry Syrup
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Ingredients
12
Count
Nutrition
517
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Combine flour, salt, baking powder, and nutmeg in a bowl; make well in center; set aside.
  2. In another bowl, combine buttermilk, lemon zest and juice, blend well.
  3. Add egg yolks to buttermilk mixture and mix until well incorporated.
  4. In a clean bowl (free of any grease) beat egg whites at low speed until they begin to froth.
  5. Add cream of tartar and beat at high speed until glossy, stiff peaks form; set aside.
  6. Add buttermilk mixture to well in flour mixture and whisk until no large lumps remain.
  7. Gently fold 1/2 of egg whites into batter, then fold in remaining egg whites (batter will be streaked with egg whites).
  8. Bake waffles on preheated waffles iron to a rich golden brown.
  9. Serve immediately topped with warm berry syrup.
  10. Berry Syrup:.
  11. Bring water and corn syrup to a boil in a saucepan over medium heat.
  12. Add sugar and stir to dissolve.
  13. Add berries.
  14. Lower heat to low and cook gently for about 30 minutes.
  15. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.26 Kcal (2166 kJ)
Calories from fat 64.46 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 146.24mg 49%
Sodium 457.46mg 19%
Potassium 685.09mg 15%
Total Carbs 107.92g 36%
Sugars 69.63g 279%
Dietary Fiber 1.69g 7%
Protein 10.89g 22%
Vitamin C 15.4mg 26%
Iron 4.9mg 27%
Calcium 282.3mg 28%
Amount Per 100 g
Calories 140.57 Kcal (589 kJ)
Calories from fat 17.52 Kcal
% Daily Value*
Total Fat 1.95g 11%
Cholesterol 39.74mg 49%
Sodium 124.32mg 19%
Potassium 186.18mg 15%
Total Carbs 29.33g 36%
Sugars 18.92g 279%
Dietary Fiber 0.46g 7%
Protein 2.96g 22%
Vitamin C 4.2mg 26%
Iron 1.3mg 27%
Calcium 76.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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