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Berry Salad With Balsamic Vinegar and Honey Recipe

Berry Salad With Balsamic Vinegar and Honey Recipe

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Berry Salad With Balsamic Vinegar and Honey

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Ingredients:

Serving

1 pint blueberries, rinsed and drained
2 pints strawberries, cleaned, hulled and halved if large
1/2 cup honey
2 -3 tbsp balsamic vinegar
1 pint raspberries
1 grated orange , zest of
sour cream ( optional) or vanilla yogurt (optional)

Directions:

Place cleaned blueberries and strawberries in a medium bowl.
In a small bowl, whisk honey and balsamic vinegar together. Pour over berries.
Cover and refrigerate for 2 hours.
To serve, quickly rinse and drain raspberries.
Add raspberries and orange zest to the salad.
Toss gently and serve with a dollop of sour cream or yogurt, if you like. Enjoy!
Serves 6 to 8.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.35 Kcal (500 kJ)
Calories from fat	2.34 Kcal
		% Daily Value*
Total Fat	0.26g	0%
Sodium	3.41mg	0%
Potassium	183.09mg	4%
Total Carbs	30.69g	10%
Sugars	23.99g	96%
Dietary Fiber	4.45g	18%
Protein	1.37g	3%
Vitamin C	48.2mg	80%
Iron	0.3mg	2%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	77.23 Kcal (323 kJ)
Calories from fat	1.51 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	2.2mg	0%
Potassium	118.48mg	4%
Total Carbs	19.86g	10%
Sugars	15.53g	96%
Dietary Fiber	2.88g	18%
Protein	0.89g	3%
Vitamin C	31.2mg	80%
Iron	0.2mg	2%
Calcium	15.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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