Directions:
- Combine vinegar, honey, herbs, garlic and shallot. Slowly whisk in oil to emulsify. In a large bowl, toss spinach with 2 T. vinegarette, add more to taste. Toss with remaining ingredients and serve.
- If you are using raw sunflower seeds, simply spread them on a cookie sheet, and toast at 350 for 4 minutes until fragrant. Let cool before adding to salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.37 Kcal (1191 kJ) | ||
| Calories from fat | 172.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 29% | |
|---|---|---|---|
| Sodium | 66.47mg | 3% | |
| Potassium | 724.59mg | 15% | |
| Total Carbs | 26.4g | 9% | |
| Sugars | 14.25g | 57% | |
| Dietary Fiber | 7.12g | 28% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 93.8mg | 156% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 15.8mg | 88% | |
| Calcium | 124.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 105.68 Kcal (442 kJ) | ||
| Calories from fat | 63.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 29% | |
|---|---|---|---|
| Sodium | 24.7mg | 3% | |
| Potassium | 269.27mg | 15% | |
| Total Carbs | 9.81g | 9% | |
| Sugars | 5.3g | 57% | |
| Dietary Fiber | 2.65g | 28% | |
| Protein | 1.88g | 10% | |
| Vitamin C | 34.9mg | 156% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 5.9mg | 88% | |
| Calcium | 46.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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