Chicken Curry Bake Recipe

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Chicken Curry Bake
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Ingredients
8
Count
Nutrition
169
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Arrange chicken in a shallow pan.
  2. Mix the other ingredients and pour over chicken.
  3. Cover pan with foil.
  4. Bake at 400 degrees for 30 minutes.
  5. Add a little water if needed to bottom of the pan to prevent burning.
  6. Uncover and sprinkle almonds over chicken and baste with sauce.
  7. Bake uncovered for about 10 more minutes.
  8. Careful not to burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.75 Kcal (707 kJ)
Calories from fat 70.59 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 6.15mg 2%
Sodium 259.7mg 11%
Potassium 128.82mg 3%
Total Carbs 22.37g 7%
Sugars 18.06g 72%
Dietary Fiber 1.57g 6%
Protein 4.8g 10%
Vitamin C 1.5mg 2%
Iron 0.8mg 4%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 266.75 Kcal (1117 kJ)
Calories from fat 111.58 Kcal
% Daily Value*
Total Fat 12.4g 12%
Cholesterol 9.72mg 2%
Sodium 410.53mg 11%
Potassium 203.63mg 3%
Total Carbs 35.36g 7%
Sugars 28.55g 72%
Dietary Fiber 2.49g 6%
Protein 7.58g 10%
Vitamin C 2.3mg 2%
Iron 1.2mg 4%
Calcium 55.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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