Berry-Licious Crisp Recipe

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Berry-Licious Crisp
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Ingredients
8
Count
Nutrition
310
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the berries and apple. Combine sugar and cornstarch; sprinkle over fruit and gently toss to coat.
  2. Transfer to an 8-in. square baking dish coated with cooking spray. In a small bowl, combine flour and brown sugar; cut in butter until crumbly. Sprinkle over fruit mixture.
  3. Bake at 400° for 20-25 minutes or until filling is bubbly and topping is golden brown. Serve warm. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.92 Kcal (1298 kJ)
Calories from fat 45.97 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 13.56mg 5%
Sodium 6mg 0%
Potassium 59.72mg 1%
Total Carbs 63.72g 21%
Sugars 36.28g 145%
Dietary Fiber 0.83g 3%
Protein 2g 4%
Vitamin C 18.1mg 30%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 20mg 2%
Amount Per 100 g
Calories 260.92 Kcal (1092 kJ)
Calories from fat 38.7 Kcal
% Daily Value*
Total Fat 4.3g 8%
Cholesterol 11.41mg 5%
Sodium 5.05mg 0%
Potassium 50.28mg 1%
Total Carbs 53.64g 21%
Sugars 30.54g 145%
Dietary Fiber 0.7g 3%
Protein 1.68g 4%
Vitamin C 15.3mg 30%
Vitamin A 0.1mg 2%
Iron 0.2mg 2%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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