Berries & Cream Oatmeal Pudding Recipe

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Berries & Cream Oatmeal Pudding
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Ingredients:

Directions:

  1. In a medium-sized microwave-safe bowl, combine the Coffee-mate powder with 2 oz. of warm water and stir until dissolved. Next add Almond Breeze and pudding mix, and stir until mixture is well blended. Add all other ingredients to the bowl and stir. Microwave for 3 minutes, and then allow to cool and thicken. Dig in!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.56 Kcal (2075 kJ)
Calories from fat 23.22 Kcal
% Daily Value*
Total Fat 2.58g 4%
Sodium 3559.61mg 148%
Potassium 66.97mg 1%
Total Carbs 108.43g 36%
Sugars 7.85g 31%
Dietary Fiber 11.69g 47%
Protein 14.83g 30%
Vitamin A 0.1mg 3%
Iron 14.3mg 79%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 159.61 Kcal (668 kJ)
Calories from fat 7.48 Kcal
% Daily Value*
Total Fat 0.83g 4%
Sodium 1146.45mg 148%
Potassium 21.57mg 1%
Total Carbs 34.92g 36%
Sugars 2.53g 31%
Dietary Fiber 3.76g 47%
Protein 4.78g 30%
Iron 4.6mg 79%
Calcium 38.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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