Directions:
- Set aside 1/4 cup of the oats for the topping; in food processor, grind 2 cups of the remaining oats until fine; set aside.
- Sprinkle remaining oats evenly over rimmed baking sheet; toast in 350F oven for 20 minutes, stirring once; let cool slightly.
- Meanwhile, in small bowl, whisk together 1 cup of the flour, the warm water and the yeast; let stand until frothy, about 15 minutes.
- In large bowl, whisk together the ale, skim milk powder, sugar and salt; whisk in yeast mixture; stir in 3 cups of the remaining flour and the ground and toasted oats; stir in enough of the remaining flour to make a slightly sticky dough; turn out onto lightly floured surface; knead until smooth and elastic, about 5 minutes, adding more of the remaining flour as necessary to prevent sticking; place in greased bowl, turning to grease all over; cover with plastic wrap; let rise in warm, draft-free place until doubled in bulk, 1 to 1 1/2 hours.
- Punch dough down; cut in half; pat each half into 11- x 8-inch (28 x 20 cm) rectangle; starting at narrow end, roll up into cylinder; pinch along bottom to smooth and seal; fit into 2 greased 8- x 4-inch (1,5L) loaf pans; cover and let rise until doubled in bulk, about 1 hour.
- Brush loaves lightly with water; sprinkle with reserved oats.
- Bake in centre of preheated 375F (190C) oven until golden and loaves sound hollow when tapped on bottom, about 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.48 Kcal (1698 kJ) | ||
| Calories from fat | 105.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 1715.54mg | 71% | |
| Potassium | 175.63mg | 4% | |
| Total Carbs | 67.68g | 23% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 7.18g | 29% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.5mg | 31% | |
| Calcium | 214mg | 21% | |
| Amount Per 100 g | |||
| Calories | 294.74 Kcal (1234 kJ) | ||
| Calories from fat | 76.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 18% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 1247.02mg | 71% | |
| Potassium | 127.66mg | 4% | |
| Total Carbs | 49.2g | 23% | |
| Sugars | 5.98g | 33% | |
| Dietary Fiber | 5.22g | 29% | |
| Protein | 6.3g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4mg | 31% | |
| Calcium | 155.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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