Benne Seed Biscuits Recipe

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Ingredients

Count

Nutrition

1642

Calories

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Ingredients:

Serving

2 cups sifted all-purpose flour
1 tsp baking powder
1/2 tsp salt
1/2 cup sesame seeds, toasted
1/2 cup shortening
3/4 cup milk

Directions:

Combine flour, baking powder, salt, and sesame seeds; stir well. Cut in shortening until mixture resembles coarse meal. Sprinkle milk evenly over flour mixture, stirring until dry ingredients are moistened.
Turn dough out onto a lightly floured surface; knead 4 to 5 times.
Roll dough to 1/4-inch thickness; cut with a 1 3/4-inch biscuit cutter. Place biscuits on greased baking sheets. Bake at 350° for 12 minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1641.82 Kcal (6874 kJ)
Calories from fat	1433.56 Kcal
		% Daily Value*
Total Fat	159.28g	245%
Cholesterol	3.68mg	1%
Sodium	1257.43mg	52%
Potassium	1353.82mg	29%
Total Carbs	42.3g	14%
Sugars	9.19g	37%
Dietary Fiber	16.66g	67%
Protein	25.62g	51%
Iron	18.1mg	101%
Calcium	1611.5mg	161%

Amount Per 100 g
Calories	397.97 Kcal (1666 kJ)
Calories from fat	347.49 Kcal
		% Daily Value*
Total Fat	38.61g	245%
Cholesterol	0.89mg	1%
Sodium	304.79mg	52%
Potassium	328.16mg	29%
Total Carbs	10.25g	14%
Sugars	2.23g	37%
Dietary Fiber	4.04g	67%
Protein	6.21g	51%
Iron	4.4mg	101%
Calcium	390.6mg	161%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

45.3

Points
47

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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