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Belgian Endive Wrapped in Ham with Cheese / Lof met Ham en Kaas Recipe

Belgian Endive Wrapped in Ham with Cheese / Lof met Ham en Kaas Recipe

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Belgian Endive Wrapped in Ham with Cheese / Lof met Ham en Kaas

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Ingredients:

Serving

Directions:

Cut of a thin slice of the bottom of the endive, with a small knife remove the bitter core of the endive.
Cut large heads in half and don’t forget to remove the core.
Cook the endive in salted water and the lemon juice for 20 to 30 minutes or until cooked.
Drain and put them in a colander.
Preheat oven to 350 degrees F.
When cool enough to handle, wrap each endive in a slice of ham, also the loose leaves, put them in a greased oven proof dish, add grated nutmeg, sprinkle the cheese on top and add some flecks of butter.
Bake for 30 to 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1358.58 Kcal (5688 kJ)
Calories from fat	254.89 Kcal
		% Daily Value*
Total Fat	28.32g	44%
Cholesterol	86.91mg	29%
Sodium	2113.12mg	88%
Potassium	169.44mg	4%
Total Carbs	209.05g	70%
Sugars	0.44g	2%
Dietary Fiber	207.61g	830%
Protein	84.28g	169%
Vitamin C	555.1mg	925%
Vitamin A	0.1mg	4%
Iron	70mg	389%
Calcium	3013.1mg	301%

Amount Per 100 g
Calories	22.75 Kcal (95 kJ)
Calories from fat	4.27 Kcal
		% Daily Value*
Total Fat	0.47g	44%
Cholesterol	1.46mg	29%
Sodium	35.39mg	88%
Potassium	2.84mg	4%
Total Carbs	3.5g	70%
Sugars	0.01g	2%
Dietary Fiber	3.48g	830%
Protein	1.41g	169%
Vitamin C	9.3mg	925%
Iron	1.2mg	389%
Calcium	50.5mg	301%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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