| Amount Per 1 Serving | |||
| Calories | 212.16 Kcal (888 kJ) | ||
| Calories from fat | 5.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Sodium | 253.91mg | 11% | |
| Potassium | 90.8mg | 2% | |
| Total Carbs | 46.02g | 15% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 269.92 Kcal (1130 kJ) | ||
| Calories from fat | 7.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Sodium | 323.05mg | 11% | |
| Potassium | 115.52mg | 2% | |
| Total Carbs | 58.55g | 15% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.02g | 3% | |
| Protein | 6.12g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.1mg | 13% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.