Directions:
- In small bowl, combine cornstarch and water. Stir in soy sauce, honey, Tabasco and chili flakes. Heat vegetable oil in non-stick pan and add beef. Cook beef until brown. Remove to bowl.
- Add sesame oil and onion to pan. Saute and add garlic. Add pepper strips and saute. Add sauce mixture and stir until thickens. Add beef and toss to coat. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.92 Kcal (1419 kJ) | ||
| Calories from fat | 173.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 820.31mg | 34% | |
| Potassium | 608.92mg | 13% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 26.34g | 53% | |
| Vitamin C | 98mg | 163% | |
| Iron | 2.6mg | 14% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 130.68 Kcal (547 kJ) | ||
| Calories from fat | 66.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 30% | |
|---|---|---|---|
| Cholesterol | 29.73mg | 26% | |
| Sodium | 316.29mg | 34% | |
| Potassium | 234.78mg | 13% | |
| Total Carbs | 5.32g | 5% | |
| Sugars | 2.81g | 29% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 10.15g | 53% | |
| Vitamin C | 37.8mg | 163% | |
| Iron | 1mg | 14% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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