Beets With Lemon Sauce Recipe

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Beets With Lemon Sauce
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Ingredients
7
Count
Nutrition
111
Calories
Total time
27
Minutes
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Ingredients:

  • 1/4 cup light brown sugar , packed
  • 2 (16 oz) cans beets
  • 1/8 tsp salt
  • 1 pinch black pepper , a generous 1

Directions:

  1. In a saucepan, heat butter, then stir in brown sugar & lemon juice & cook over medium heat, stirring frequently, until sugar is dissolved.
  2. Add the beets & stir until well coated, then cook over medium heat, stirring frequently, for about 20 minutes or until beets are glazed.
  3. Stir in salt & pepper, then sprinkle beets with lemon zest & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.09 Kcal (465 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 91.35mg 4%
Potassium 74.76mg 2%
Total Carbs 15.47g 5%
Sugars 14.56g 58%
Dietary Fiber 0.44g 2%
Protein 0.36g 1%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 255.25 Kcal (1069 kJ)
Calories from fat 118.96 Kcal
% Daily Value*
Total Fat 13.22g 9%
Cholesterol 35.07mg 5%
Sodium 209.9mg 4%
Potassium 171.77mg 2%
Total Carbs 35.54g 5%
Sugars 33.45g 58%
Dietary Fiber 1.01g 2%
Protein 0.83g 1%
Vitamin C 8.5mg 6%
Vitamin A 0.2mg 2%
Iron 0.7mg 2%
Calcium 37.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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