Directions:
- Preheat oven to 200dg Celsius Place the butter,sugar and the vinegar in a non stick pan over medium heat and stir until butter melts and sugar is dissolved.
- Add the tomatoes salt and pepper and cook 3-4 minutes or until lighlty caramelised. Remove from heat.
- Use a 7 cm round cutter to cut 12 rounds from pastry.
- Divide the tomato mixture, thyme and caramelised oinions between the 12 x 1/2 cup lightly greased muffin pans and top with pastry.
- Bake for 15 minutes or until pastry is golden.
- Turn out immediately onto a baking tray and top with a slice of goats cheese and basil leaves to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.12 Kcal (511 kJ) | ||
| Calories from fat | 83.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 18.17mg | 6% | |
| Sodium | 78.1mg | 3% | |
| Potassium | 13.99mg | 0% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 354.39 Kcal (1484 kJ) | ||
| Calories from fat | 242.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.94g | 14% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 6% | |
| Sodium | 226.65mg | 3% | |
| Potassium | 40.61mg | 0% | |
| Total Carbs | 14.8g | 2% | |
| Sugars | 3.01g | 4% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 10.59g | 7% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.3mg | 3% | |
| Calcium | 249.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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