Main
Recipes
Beets In Tangy Mustard Sauce Recipe

Beets In Tangy Mustard Sauce Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Mix the yogurt, mustards and horseradish.
Stir in the beets and dillweed.
Serve immediately or chill.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.81 Kcal (313 kJ)
Calories from fat	8.33 Kcal
		% Daily Value*
Total Fat	0.93g	1%
Cholesterol	1.84mg	1%
Sodium	199.17mg	8%
Potassium	430.89mg	9%
Total Carbs	13.99g	5%
Sugars	11.39g	46%
Dietary Fiber	2.53g	10%
Protein	4.11g	8%
Vitamin C	5.3mg	9%
Iron	1.3mg	7%
Calcium	79.2mg	8%

Amount Per 100 g
Calories	48.97 Kcal (205 kJ)
Calories from fat	5.45 Kcal
		% Daily Value*
Total Fat	0.61g	1%
Cholesterol	1.2mg	1%
Sodium	130.38mg	8%
Potassium	282.08mg	9%
Total Carbs	9.16g	5%
Sugars	7.46g	46%
Dietary Fiber	1.66g	10%
Protein	2.69g	8%
Vitamin C	3.5mg	9%
Iron	0.8mg	7%
Calcium	51.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Low Fat Mayonnaise

Cold water, Cornstarch, Olive oil, White vinegar and 3 more..
Mock Mayonnaise

Cornstarch, Cold water, Olive oil, White vinegar and 3 more..
Baked Salmon With Green Onion Garnish

Carton plain low-fat yogurt, Diced seeded peeled cucumber and 9 more..
Hot Cajun Mustard

Dijon mustard, Plain white flour, Mustard powder and 5 more..
Coleslaw with Yogurt Dressing

Plain low-fat yogurt, Dijon mustard, Water and 6 more..
Cucumber Salad with Mustard Dressing

Half-and-half, Plain low-fat yogurt, Dijon mustard, Salt and 3 more..
Oven Fried Chicken Nuggets

Low-fat plain yogurt, Dijon mustard, Lime juice and 6 more..
Citrus Shrimp Salad

Low-fat plain yogurt, Dijon mustard, Honey, Orange juice and 8 more..
Citrus Shrimp Salad

Reduced-fat plain yogurt, Dijon mustard, Honey and 9 more..
Beef Tenderloin Steaks Topped with Horseradish and Dijon Mustard

Dijon mustard, Horseradish, Dried basil and 5 more..
Horseradish and Mustard-Crusted Beef Tenderloin

Dijon mustard, Prepared horseradish, Peppercorn, crushed and 3 more..
Corned Beef Shepherd's Pie

Cold strained leftover corned beef broth and 15 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Also Try

Beets in Sweet Orange Sauce (Middle East)

Beets, Olive oil, Reduced-sodium chicken broth and 5 more..
Pork with Tangy Mustard Sauce

Boneless pork loin roast (2-1/2 to 3 lb), Olive oil and 5 more..
Cauliflower With Tangy Mustard Sauce

Cauliflower head, Mayonnaise, Minced dried onion and 2 more..
Chicken in Dill Mustard Sauce

All-purpose flour, Salt, Black pepper and 7 more..
Carrots in Honey Mustard Sauce

Carrot, trimmed,scraped and sliced thin, Sugar, Salt and 5 more..
Salmon in Bengali Mustard Sauce

Skinless salmon fillet, Kosher salt, plus more and 8 more..
Prawns/Shrimp in Creamy Mustard Sauce

Butter or 55 g margarine and 8 more..
Easy Beets in Sweet Orange Sauce

Beets, Orange juice, Orange zest, grated and 3 more..
Easy Pork Chops in Savory Mustard Sauce

Flour, Mustard powder, Season salt, Black pepper and 9 more..
Low Carb Chops in Bourbon Mustard Sauce

Pork chops, 3/4 inch thick, Butter, Olive oil, Bourbon and 7 more..