Directions:
- In a large bowl whisk together yogurt, mustard, water, mayonnaise, and lemon juice and add remaining ingredients, tossing to combine well. Season coleslaw with salt and pepper. Coleslaw may be made 1 day ahead and chilled, covered.
- Each serving about 68.1 calories and 1.1 gram fat (15% of calories from fat) Nutritional analysis provided by Gourmet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.64 Kcal (292 kJ) | ||
| Calories from fat | 8.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 1% | |
| Sodium | 117.97mg | 5% | |
| Potassium | 376.59mg | 8% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 38.1mg | 64% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 98mg | 10% | |
| Amount Per 100 g | |||
| Calories | 37.44 Kcal (157 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 1% | |
| Sodium | 63.43mg | 5% | |
| Potassium | 202.49mg | 8% | |
| Total Carbs | 7.42g | 5% | |
| Sugars | 3.92g | 29% | |
| Dietary Fiber | 2.46g | 18% | |
| Protein | 1.5g | 6% | |
| Vitamin C | 20.5mg | 64% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 52.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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