Beets in Orange Sauce Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

8 whole fresh beets
1/4 cup sugar
2 tsp cornstarch
dash pepper
1 cup orange juice
1 medium navel orange, halved and sliced , optional
1/2 tsp grated orange peel

Directions:

Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and slice; place in a serving bowl and keep warm.
In a small saucepan, combine the sugar, cornstarch and pepper; stir in orange juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in orange slices if desired and peel. Pour over beets. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.49 Kcal (278 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	64.41mg	3%
Potassium	329.03mg	7%
Total Carbs	15.7g	5%
Sugars	11.9g	48%
Dietary Fiber	2.48g	10%
Protein	1.95g	4%
Vitamin C	19.8mg	33%
Iron	0.8mg	5%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	56.56 Kcal (237 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	54.79mg	3%
Potassium	279.89mg	7%
Total Carbs	13.35g	5%
Sugars	10.12g	48%
Dietary Fiber	2.11g	10%
Protein	1.66g	4%
Vitamin C	16.8mg	33%
Iron	0.7mg	5%
Calcium	14.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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