Beet Salad With Pistachios and Feta Recipe

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Beet Salad With Pistachios and Feta
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Ingredients:

Directions:

  1. Whisk together orange juice, vinegar and honey. Drizzle olive oil into mixture and whisk until blended; set aside.
  2. Place beets through the shredding disc of a food processor. Toss beets with half of dressing mixture.
  3. Toss romaine with remaining dressing and divide among 4 salad plates.
  4. Top each plate with beets.
  5. Sprinkle with pistachios and feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.45 Kcal (722 kJ)
Calories from fat 96.69 Kcal
% Daily Value*
Total Fat 10.74g 17%
Cholesterol 6.83mg 2%
Sodium 154.19mg 6%
Potassium 454.29mg 10%
Total Carbs 16.46g 5%
Sugars 12.06g 48%
Dietary Fiber 3.78g 15%
Protein 4.07g 8%
Vitamin C 12.1mg 20%
Iron 1.5mg 8%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 102.33 Kcal (428 kJ)
Calories from fat 57.37 Kcal
% Daily Value*
Total Fat 6.37g 17%
Cholesterol 4.05mg 2%
Sodium 91.49mg 6%
Potassium 269.57mg 10%
Total Carbs 9.77g 5%
Sugars 7.16g 48%
Dietary Fiber 2.25g 15%
Protein 2.42g 8%
Vitamin C 7.2mg 20%
Iron 0.9mg 8%
Calcium 42.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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