Ingredients:
- 3 cups cubed and seeded watermelon, drained, 1/2 to 3/4 inch cubes (from a 2 1/2 lb. piece, rind disc a
Directions:
- Whisk together lemon juice, vinegar and salt in a large bowl, then add oil in a slow stream, whisking until emulsified.
- Add watermelon, arugula, and pine nuts and toss to coat, then sprinkle with cheese and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.4 Kcal (1689 kJ) | ||
| Calories from fat | 290.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.32g | 50% | |
|---|---|---|---|
| Cholesterol | 22.03mg | 7% | |
| Sodium | 884.16mg | 37% | |
| Potassium | 699.67mg | 15% | |
| Total Carbs | 25.6g | 9% | |
| Sugars | 17.45g | 70% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 10.69g | 21% | |
| Vitamin C | 34.5mg | 57% | |
| Iron | 2.1mg | 12% | |
| Calcium | 278.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 103.69 Kcal (434 kJ) | ||
| Calories from fat | 74.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 50% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 7% | |
| Sodium | 227.26mg | 37% | |
| Potassium | 179.84mg | 15% | |
| Total Carbs | 6.58g | 9% | |
| Sugars | 4.49g | 70% | |
| Dietary Fiber | 0.61g | 10% | |
| Protein | 2.75g | 21% | |
| Vitamin C | 8.9mg | 57% | |
| Iron | 0.5mg | 12% | |
| Calcium | 71.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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