Directions:
- Grate zest ofone organce into a large bowl, and peel all three oranges, removing sections from the membrane, using a sharp knive. Add the orange sections to the peel.
- Squeeze the membranesinto the bowl to extract any remaining juice. Add balsamic vinegar and lemon juice drop by drop, and then stir in the olive oil. Toss to get a bit of a dressing going. Season with salt and peepr.
- Add arugula or lettuce and warm beets, and serve with chopped pistacios and Parmesan cheese shavings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.24 Kcal (277 kJ) | ||
| Calories from fat | 42.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Sodium | 41.31mg | 2% | |
| Potassium | 190.33mg | 4% | |
| Total Carbs | 5.5g | 2% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.07 Kcal (423 kJ) | ||
| Calories from fat | 65.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 7% | |
|---|---|---|---|
| Sodium | 63.03mg | 2% | |
| Potassium | 290.44mg | 4% | |
| Total Carbs | 8.4g | 2% | |
| Sugars | 6.53g | 17% | |
| Dietary Fiber | 1.83g | 5% | |
| Protein | 1.98g | 3% | |
| Vitamin C | 5.6mg | 6% | |
| Iron | 0.9mg | 3% | |
| Calcium | 36.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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