Beer Steak Recipe

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Beer Steak
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Ingredients:

Directions:

  1. Cut all fat off the steaks. Pound flour into steaks well using a meat mallet. Season both sides well with salt & pepper. Melt butter and oil in large electric skillet and brown steaks on both sides.
  2. Combine the beer, vinegar, mustard and garlic. Pour over steak, cover and simmer for 2 hours until fork tender. Serve with sauce.
  3. NOTE: Check liquid levels and add a little water, if needed. Noodles & brocolli round this out nicely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.35 Kcal (2790 kJ)
Calories from fat 201.69 Kcal
% Daily Value*
Total Fat 22.41g 34%
Cholesterol 139.98mg 47%
Sodium 691.57mg 29%
Potassium 839.37mg 18%
Total Carbs 37.81g 13%
Sugars 9.99g 40%
Dietary Fiber 2.85g 11%
Protein 55.59g 111%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 6.2mg 34%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 194.02 Kcal (812 kJ)
Calories from fat 58.72 Kcal
% Daily Value*
Total Fat 6.52g 34%
Cholesterol 40.76mg 47%
Sodium 201.36mg 29%
Potassium 244.39mg 18%
Total Carbs 11.01g 13%
Sugars 2.91g 40%
Dietary Fiber 0.83g 11%
Protein 16.19g 111%
Vitamin C 0.3mg 2%
Iron 1.8mg 34%
Calcium 29.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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