Directions:
- Combine all ingredients except steak.
- Add steak and marinate several hours or overnight in the refrigerator.
- Drain and pat dry.
- Grill over hot coals 3 to 4 minutes on each side for medium rare.
- Cut across the grain on the diagonal into thin slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.58 Kcal (1292 kJ) | ||
| Calories from fat | 133.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 23% | |
|---|---|---|---|
| Cholesterol | 96.37mg | 32% | |
| Sodium | 742mg | 31% | |
| Potassium | 514.71mg | 11% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 31.13g | 62% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.36 Kcal (617 kJ) | ||
| Calories from fat | 63.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 23% | |
|---|---|---|---|
| Cholesterol | 46.02mg | 32% | |
| Sodium | 354.33mg | 31% | |
| Potassium | 245.79mg | 11% | |
| Total Carbs | 3.41g | 2% | |
| Sugars | 2.21g | 19% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 14.87g | 62% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.5mg | 17% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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