Beer Chili Con Carne Recipe

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Beer Chili Con Carne
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Ingredients:

Directions:

  1. Chop onion and garlic, and cook over medium-low heat in 2 TB of oil until translucent. Remove.
  2. Sprinkle stew meat with Worcestershire sauce and coat in flour. Add to pan, with remaining oil and cook over medium-high heat until edges are brown; remove.
  3. Deglaze pan with chicken stock, and add chocolate to melt. Add beer (slowly! It may foam a bit), chipotle peppers in adobo, tomatoes, onions, garlic, meat and spices.
  4. Stir, cover, and let simmer on low for 4 hours.
  5. Add crushed tortillas to thicken sauce.
  6. Stir in beans and allow to simmer an additional 2 hours.
  7. Refrigerate overnight. Reheat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.71 Kcal (1544 kJ)
Calories from fat 166.49 Kcal
% Daily Value*
Total Fat 18.5g 28%
Cholesterol 72.28mg 24%
Sodium 502.18mg 21%
Potassium 604.32mg 13%
Total Carbs 21.35g 7%
Sugars 4.27g 17%
Dietary Fiber 3.94g 16%
Protein 27.72g 55%
Vitamin C 6.7mg 11%
Iron 3.5mg 20%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 165.69 Kcal (694 kJ)
Calories from fat 74.82 Kcal
% Daily Value*
Total Fat 8.31g 28%
Cholesterol 32.48mg 24%
Sodium 225.68mg 21%
Potassium 271.58mg 13%
Total Carbs 9.59g 7%
Sugars 1.92g 17%
Dietary Fiber 1.77g 16%
Protein 12.46g 55%
Vitamin C 3mg 11%
Iron 1.6mg 20%
Calcium 41.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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