Directions:
- Pour the beer, water and vinegar into a 6-quart or larger pressure cooker; add ribs, arranging them so none are right on top of each other, though they do not have to be submerged in the liquid to cook properly.
- Lock the lid in place and heat to high pressure over high heat, then lower heat so that pressure is maintained; cook 15 minutes and then turn off the heat and release the pressure (I carefully place the cooker in the sink and run cold water over the side of it, this releases the pressure quickly).
- Carefully remove the lid, tilting the cooker away from you to allow the steam to escape.
- Heat your oven to 400°; transfer ribs to a foil-lined baking pan and brush the barbecue sauce on all sides of the ribs; roast until browned and crisp on top, about 10 minutes; turn the ribs over, brush with more sauce and roast about 5 more minutes.
- Serve with more sauce, if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 762.49 Kcal (3192 kJ) | ||
| Calories from fat | 251.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.93g | 43% | |
|---|---|---|---|
| Cholesterol | 335.59mg | 112% | |
| Sodium | 1039.99mg | 43% | |
| Potassium | 1706.06mg | 36% | |
| Total Carbs | 29.67g | 10% | |
| Sugars | 23.6g | 94% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 95.95g | 192% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 5.3mg | 29% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 127.34 Kcal (533 kJ) | ||
| Calories from fat | 41.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 43% | |
|---|---|---|---|
| Cholesterol | 56.04mg | 112% | |
| Sodium | 173.68mg | 43% | |
| Potassium | 284.92mg | 36% | |
| Total Carbs | 4.96g | 10% | |
| Sugars | 3.94g | 94% | |
| Dietary Fiber | 0.12g | 3% | |
| Protein | 16.02g | 192% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.9mg | 29% | |
| Calcium | 21mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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