Ingredients:
- unsalted butter , 2 sticks
- barbecue sauce (your choice , buy the sweeter the better, molasses based sauce yields a more intense flavor than hone)
Directions:
- Remove most of the accessible fat from the meat. Set oven to 350 salt and pepper to taste. Spread the chunks of pork out into a backing dish and roast until 1/2 way cooked, (About 15 minutes) than poor off the excess fat.
- While pork roasts, melt equal amounts of butter and apple jelly in sauce pan until hot. Then add BBQ sauce to taste.
- Core and chunk apples. If not using immediately put in bowl and cover with water and 2 tbsp lemon juice.
- Cover halfway roasted pork with sauce and apples and continue cooking until pork is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.64 Kcal (2364 kJ) | ||
| Calories from fat | 328.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.49g | 56% | |
|---|---|---|---|
| Cholesterol | 228.53mg | 76% | |
| Sodium | 156.31mg | 7% | |
| Potassium | 846.22mg | 18% | |
| Total Carbs | 11.93g | 4% | |
| Sugars | 8.28g | 33% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 47.9g | 96% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 172.78 Kcal (723 kJ) | ||
| Calories from fat | 100.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 56% | |
|---|---|---|---|
| Cholesterol | 69.93mg | 76% | |
| Sodium | 47.83mg | 7% | |
| Potassium | 258.95mg | 18% | |
| Total Carbs | 3.65g | 4% | |
| Sugars | 2.53g | 33% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 14.66g | 96% | |
| Vitamin C | 1mg | 6% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 13% | |
| Calcium | 17.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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