Beer Beef W/Onions and Mushrooms Recipe

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Ingredients:

Serving

1/2 lb beef
1/4 sliced onion
1 potato, washed and diced
1 tbsp dijon mustard
6 oz beer (i used sierra nevada pale ale)
0.5 (8 oz) can mushrooms
10 oz water
1 tbsp sofrito sauce
salt
pepper
coriander
sage
garlic

Directions:

Put everything in the crock pot.
Mix everything up, make sure the beef is covered more or less covered with juice and onions.
Cook on low for 6-8 hours (I ended up cooking it for about 12 hours, the flavors probably meld together the longer it's cooked).
Enjoy with a nice cold beer!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.52 Kcal (1120 kJ)
Calories from fat	69.14 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Cholesterol	78.23mg	26%
Sodium	261.33mg	11%
Potassium	712.65mg	15%
Total Carbs	18.39g	6%
Sugars	3.37g	13%
Dietary Fiber	2.59g	10%
Protein	26.18g	52%
Vitamin C	3.2mg	5%
Vitamin A	0.7mg	22%
Iron	3.2mg	18%
Calcium	65.9mg	7%

Amount Per 100 g
Calories	61.25 Kcal (256 kJ)
Calories from fat	15.83 Kcal
		% Daily Value*
Total Fat	1.76g	12%
Cholesterol	17.91mg	26%
Sodium	59.84mg	11%
Potassium	163.18mg	15%
Total Carbs	4.21g	6%
Sugars	0.77g	13%
Dietary Fiber	0.59g	10%
Protein	5.99g	52%
Vitamin C	0.7mg	5%
Vitamin A	0.1mg	22%
Iron	0.7mg	18%
Calcium	15.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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