Beefy Cheesy Casserole Supper Recipe

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Beefy Cheesy Casserole Supper
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Ingredients
13
Count
Nutrition
526
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cook noodles according to pkg.
  2. Meanwhile, cook beef and onion, drain.
  3. Add tomato sauce, garlic powder, italian seasoning, salt and pepper.
  4. In bowl, mix cream cheese, cottage cheese, parmesan, onion and pepper.
  5. Drain noodles.
  6. Put half the noodles in a sprayed 13x9 baking pan.
  7. Top with half the meat and half the cheese mix.
  8. Repeat layers.
  9. Cover and bake at 350* for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.96 Kcal (2202 kJ)
Calories from fat 247.64 Kcal
% Daily Value*
Total Fat 27.52g 42%
Cholesterol 123.01mg 41%
Sodium 1873.69mg 78%
Potassium 668.85mg 14%
Total Carbs 40.3g 13%
Sugars 11.46g 46%
Dietary Fiber 2.94g 12%
Protein 28.35g 57%
Vitamin C 12.2mg 20%
Iron 3.4mg 19%
Calcium 199mg 20%
Amount Per 100 g
Calories 182.07 Kcal (762 kJ)
Calories from fat 85.73 Kcal
% Daily Value*
Total Fat 9.53g 42%
Cholesterol 42.58mg 41%
Sodium 648.62mg 78%
Potassium 231.54mg 14%
Total Carbs 13.95g 13%
Sugars 3.97g 46%
Dietary Fiber 1.02g 12%
Protein 9.81g 57%
Vitamin C 4.2mg 20%
Iron 1.2mg 19%
Calcium 68.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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