Spinach Lasagna Recipe

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Spinach Lasagna
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Ingredients
13
Count
Nutrition
317
Calories
Total time
75
Minutes
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Ingredients:

  • 1 (10 oz) package chopped frozen spinach
  • 4 oz medium egg noodles (3 cups)
  • 1 (15 oz) can tomato sauce
  • 1 tsp sugar
  • 1/4 tsp garlic salt
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1 (8 oz) package cream cheese, softened
  • 1/2 cup sour cream
  • 3 tbsp milk
  • 2 tbsp finely chopped onions

Directions:

  1. Cook frozen spinach according to package directions; drain well on paper towels.
  2. Cook noodles in a large amount of boiling salted water till tender, about 10 minutes; drain well.
  3. In skillet, brown ground beef; drain off fat.
  4. Stir in tomato sauce, sugar, salt, garlic salt, pepper, and the cooked noodles.
  5. Stir together the cream cheese, sour cream, milk and finely chopped onion.
  6. In a 2-quart casserole layer half of the ground beef noodle mixture, half of the cream cheese mixture, all of the spinach and then the remaining beef-noodle mixture.
  7. Bake covered at 350 degrees til bubbly, about 40 minutes.
  8. Uncover, spread with remaining cream cheese mixture.
  9. Sprinkle with the cheddar cheese.
  10. Bake uncovered until cheese melts, about 10 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.56 Kcal (1325 kJ)
Calories from fat 161.81 Kcal
% Daily Value*
Total Fat 17.98g 28%
Cholesterol 86.43mg 29%
Sodium 449.32mg 19%
Potassium 371.35mg 8%
Total Carbs 17.49g 6%
Sugars 2.08g 8%
Dietary Fiber 0.89g 4%
Protein 21.33g 43%
Vitamin C 1mg 2%
Iron 2.5mg 14%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 209.51 Kcal (877 kJ)
Calories from fat 107.1 Kcal
% Daily Value*
Total Fat 11.9g 28%
Cholesterol 57.2mg 29%
Sodium 297.38mg 19%
Potassium 245.78mg 8%
Total Carbs 11.58g 6%
Sugars 1.37g 8%
Dietary Fiber 0.59g 4%
Protein 14.11g 43%
Vitamin C 0.7mg 2%
Iron 1.7mg 14%
Calcium 95.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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