| Amount Per 1 Serving | |||
| Calories | 246.88 Kcal (1034 kJ) | ||
| Calories from fat | 36.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 95.85mg | 32% | |
| Sodium | 321.67mg | 13% | |
| Potassium | 499.31mg | 11% | |
| Total Carbs | 17.26g | 6% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 34.63g | 69% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 297.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 138.78 Kcal (581 kJ) | ||
| Calories from fat | 20.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 6% | |
|---|---|---|---|
| Cholesterol | 53.88mg | 32% | |
| Sodium | 180.82mg | 13% | |
| Potassium | 280.68mg | 11% | |
| Total Carbs | 9.7g | 6% | |
| Sugars | 0.73g | 5% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 19.47g | 69% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.1mg | 11% | |
| Calcium | 167.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.